The Tapping Witch
Jenny Barber
I help people build trust in themselves and feel safe in their bodies, so they can release limiting beliefs and create the life they were meant to live.
We’ve all experienced things that negatively impact our self-esteem. We can tell ourselves, “stop believing that,” but don’t get any relief that way.
However, we can learn to regulate our physical reactions when a negative thought pattern comes up. Ever felt irrationally scared or angry about something, to the point where it keeps you from going about your day?
Tapping can help with that. Like acupuncture (minus the needles), tapping activates pressure points on the body that rebalance the body’s energy. This means you can go from feeling completely overwhelmed with emotion to calm enough to carry on with your day in a matter of minutes.
Why do I work with clients?
It’s simple…
After experiencing some relief from tapping myself, I decided I wanted to start spreading the joy of tapping to others who could benefit from it. I use techniques from regular EFT tapping and the Watkins method of Echo tapping (and sometimes I get creative because I’m a bit of a rebel that way).
One thing that really sets tapping apart in my eyes is this — if you have experienced trauma, you don’t have to recall, retell, or relive the experience to get relief through Echo tapping, unlike some other techniques for healing trauma. But you can still get relief from the emotions tied to the trauma.
In addition to being trained in tapping, I have a Masters in Public Health Nutrition, worked as a Registered Nutritionist for 12 years. The only thing I love more than helping people release limiting beliefs, exorcise their stuck anger and deal with past traumas, is my family (and getting the occasional quiet alone time from them, because we all need balance, right?)